INSIGHT

Driving through the busy streets, racing the pine trees, soaking in the golden rays glancing by the leaves. To find chaos amidst the hustle, I must go on. Like waves whirling by leaving the shore behind. Here I am on the sandy cushion, to get a whiff of the ocean. To be carried in the world of ecstasy by the music of seashells.

Alone I walked the path of my life, seeking the truth of happiness. The moment I stopped; is when I got the answers to my quest. The way we aspire the worldly aspects, hinders our path to the awaited joy, envy;ego ; hate and anger, goads our heart for a silent cry. The haste to acquire , The greed for fame; The dream of money , is a nasty life's game. A moment of self realisation, is all what we need; a moment of peace and calm  will render the contentment we seek. All the matearilistic aspects are just a evanescent vapour of bliss;  rising beyond these is the way to achieve ; THE TRUTH OF HAPPINESS.

Sitting by the river side, pebbles whirling the water by, making ripples beautifully breaking the silence thereby. Life is the same; flowing 'n' flowing with ripples of sadness, ripples of joy, ripples of success, ripples of cry AND tides being the ups and downs, by the full moon on the canvas of THY.....

Rain and rain when will there be an end? Dark clouds up in there till when we will repent? Let there be sunshine, Let there be flowers, Let there be clear blue sky Let this beautiful nature be ours. We blame the downpour but its the generator of the seven colours; Wisdom Experience Strength Mind's Clearance Hope,Belief AND Benevolence these seven heavenly colours forms the rainbow in our lives Just believe in HIM the supreme power all around who's creation has led us to admire the nature spellbound. Thank HIM for this gift of life the one which you claim as yours; never let it go unused never keep for long in pause! Just Move On and On and On........

Height of the sky , unreachable yet not very high; depth of the ocean, unfathomable yet so bright. pour your thoughts, from depth of your heart; sketch away your feelings, from deep inside your soul; reach the unreachable, explore the unfathomable goal. See through the unseen, the world and the people around; believe in the SUPREME,the one and the only one; WAKE UP and See Beyond The Horizon.......

Will I get good marks in exam?...Will I get a job?...Will I get promotion?. And the list is endless and so does anxiety. Have you ever wondered that when we look back at our  past's  problems which were then mammoth size problems  looks meagre now. Why is  it so? The problems that made our nights fidgety are of  less importance now .why? The answer is that once we find a solution of that problem or the moment we pass that situation ,it starts looking simpler. It is nothing but a game of mind. The intensity of stress and anxiety depends upon how our mind reacts to it. In-fact our brain is the source of anxiety. It may also affect our thoughts and hence our body operations. We become a visual depiction of our thoughts. Hence anxiety hampers our future. Anxiety disorder can be differentiated into two parts -mental (nervousness, worries) and physical (a racing heartbeat, panic). It is possible to suffer both types of anxieties but may not be in correlation. Th...